7 Very Effective but Simple Natural Remedies for Vaginal Discharge
Leucorrhoea, also known as vaginal discharge is a common medical condition characterized by a flow of greenish, yellowish or white discharge from the vagina. The discharge flow may just be normal or but it can also indicate an infection. In most instances, the discharge may be from the cervix, fallopian tube, vagina or ovaries. It is a common occurrence during pregnancy. This condition has been experienced by most women across all ages at one point or the other in life.
Vaginal discharge may be odorless as in the case of pregnancy. The normal, harmless condition called physiologic leucorrhoea occurs during the first year of menses in adolescent and in some instances newborn girls. But in most other cases, especially where the discharge is yellow or green, accompanied by itching and offensive smell, vaginal discharge is a sign of infection.
How Do You Know You Have Leucorrhoea?
Vaginal discharge has many symptoms which may include a foul smell, fatigue, yellow or green discharge, itching in the vagina and constipation. It depends on which you notice first but all will certainly show up at some time.
What Causes of Leucorrhoea?
Leucorrhoea can be contracted in diverse ways, a few of which may include one or a combination of the following:
- May result from fungal or bacterial infections.
- May be as a result of sexually transmitted diseases (STDs)
- May be due to poor vaginal hygiene
- May be as a result of trauma or injury to the womb, vagina and cervix (especially during pregnancy)
- May even result from nutritional deficiencies
Natural Cures and Home Remedies for Treating Leucorrhoea
Proper Vaginal Area Hygiene
Among the many natural cures or remedies to leucorrhoea, the surest is practicing proper hygiene. Synthetic, damp garments and dirty panties obscure ventilation from the genital area. Always use plain soaps to clean the vaginal area. Plain soaps are preferable because they don’t have additives like dye and scent. Be careful not over wash as this may irritate the body, exposing the vagina to heavier infection/discharge.
Your health starts with what you eat. If you eat garbage, you body gives out garbage. So a healthy and balanced diet is the key. Eat more vegetables and fruits and avoid sugary and processed foods. Drink 8-10 glasses of water daily. Water is a great detoxifier.
Apply the pulp of a ripe mango to the vaginal area and leave it on for a about an hour, then rinse it off with warm water.
Eating one or two overripe bananas daily have been found helpful at curing leucorrhoea. It also manages symptoms like stomach upsets and constipation.
Clean the vagina with freshly squeezed lemon juice and water.
Consume the lady finger vegetable (okra), preferably raw or lightly steamed.
Exercise and keep stress levels low
Sedentary lifestyle and high stress levels have also been implicated for leucorrhoea. Care should be taken to ensure that high stress and excessive exertion are reduced. Certain exercises such as yoga and meditation have proved to lower stress.