Category Archives: Allergies

6 Rules to Beat the Heat this Summer

As the weather is heating up our bodies struggle to adjust, especially outdoors, and in places that lack air-conditioners. Many diseases thrive better in hotter environments than colder, hence the need to stay cool this season. Warm weather is lovely when you are near a beach but not everybody can afford the luxury of being

Home Remedies for Low Energy and Fatigue

Fatigue can give a mixture feeling of wariness, tiredness and in general a lack of energy. There are many causes for low energy. It could be as simple as putting more energy into your daily life to become more active, the less movement or exercise your body gets the more energy it can lose. Being

4 Foods to Beat the Cold this Season

As we get into the hermattan you have to be very cautious about cold related infections. In case a viral infection of the upper respiratory tract has taken you out, chances are the last thing you feel like doing is eating. Eating means the only way you have to get in the air is now

4 Ways Honey and Cinnamon Help Against Nausea, Stomach Ailments and Gas

Skipping one meal or several can lead to intestinal distress later on. Honey and cinnamon can help to ease the pain and discomfort of gas naturally. These two ingredients can also assist with nausea during pregnancy. Tea with Honey- An Established Natural Remedy for Nausea For centuries, honey, otherwise known as liquid gold, have been

4 Highly Effective Home Remedies for Morning Sore Throats

Sore throats are typically more painful early in the morning, but as the day wears on so do they also improve. Mouth-breathing while you sleep, dry air, post-nasal drip or a viral or bacterial infection have been implicated as some of the most common causes of early morning sore throats. In case your sore throat

Some Basic Facts You Need to Know About Asthma

Asthma is a chronic respiratory system condition that inflames and narrows the airways of a patient in the lungs and produces mucus. The associated difficulties in breathing often experienced by patients may cause coughing, shortness of breath and wheezing. Though this condition may just be a minor nuisance to some people but for others it

5 Ways Ginger’s Anti-Inflammatory Properties Help the Body

Ginger has been used for centuries for its awesome anti-inflammatory properties. In fact, that may be what the root is best known for. Ginger contains very potent compounds called gingerols responsible for its anti-inflammatory properties. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels

Village Square Clinic: Home of Natural Remedies and More

Hippocrates, the father of Western medicine, said, “Let your food be your medicine, and let your medicine be your food.”  It’s amazing how far we’ve drifted from this sound advice. Growing interest in health and wellness has encouraged alternative medicines to become increasingly popular across cultures. Fruits and vegetables as well as herbs, spices, roots